Skip to content

Women's Wellness

OptiMYz Magazine for Women

Subscribe!
Fitness
Health
Nutrition
Mind
Life
Healthy Recipes
Free Stuff
About

pandemic

Featured Health

Understanding your immune system

December 1, 2021January 3, 2022 david-holt COVID-19, Health, Immune System, pandemic, stress, women's health

What you need to know.

Women artists survive the pandemic

November 22, 2021January 3, 2022 Marylene Vestergom artisan, Artists, creativity, insight, jewelry, pandemic, travel

Of travel and art

Featured Fitness Mind

Therapeutic yoga for post-pandemic anxiety

October 29, 2021January 3, 2022 Lisa Greenbaum anxiety, COVID, motivation, pandemic, relaxation, stress, Yoga

Find you path to stress relief

4 Great Outdoor Hobbies for Fall

August 26, 2021August 26, 2021 Alex Hurst Bouldering, Canoe, Climbing, kayaking, outdoors, pandemic, Sailing

Just get outdoors!

The impact of COVID-19 on menstruation

June 16, 2021June 16, 2021 Simone Waters COVID-19, Menstruations, pandemic, pregnancy, Vaccine

Key insights for now and tomorrow

New research into pregnancy and COVID vaccines

May 21, 2021May 21, 2021 Alex Hurst Moderna, pandemic, Pfizer, pregnancy, Research, vaccines, women's health

Much needed research in Canada

Whole person integrative eating

January 5, 2021 david-holt Couples, dieting, eating healthy, happiness, home life, pandemic

An exciting new approach

New COVID-19 antibody test in Canada

November 24, 2020December 1, 2020 jclerke canada, COVID-19, Laboratory, pandemic, testing

More good news

DIY Mask Spray

November 24, 2020December 1, 2020 jclerke DIY, Face mask, Healthy Life, pandemic, remedy

Breathe a little freshness

Touch Deprivation: The Why Behind Your Unexplained Sadness

August 27, 2020August 27, 2020 Judy Gaman anxiety, COVID-19, mental fitness, Mental Health, pandemic, Romance, sleep health

Reach out and touch someone

← Previous

Facebook
Instagram
Twitter
YouTube
Spotify

FREE EDITION

Facebook
Instagram
Twitter
YouTube
Spotify

TOLL FREE: 1-877-612-1082

Privacy Statement

Terms of Use

Copyright Statement

Tags

Ad Atlantic Canada Blogs Breakfast Diet and Weight Loss E-Books Featured Feeling Great Fitness Gear Globetrotting Health Health Injuries Kyolic Life Lifestyle Lifestyle Lunch Mind Motivate Yourself Natural Calm Nomination Nutrition Recipes Running Snack Sponsored Sports Strength and Flexibility Supper Travel Uncategorized Women's health

OptiMYz Health News

Sign-up for our OptiMYz health newsletter and become your best you ever! Get inspired with new recipes, challenging workouts, the latest in health news, and more! Delivered right to your inbox every two weeks.

Clicking the button below confirms I have read the OptiMYz Privacy Policy. OptiMYz won't ever share your email or personal information.

Leave this field empty if you're human:

Copyright © 2022 Women's Wellness. All rights reserved.
Theme: ColourMag by ThemeGrill. Powered by WordPress.