Skip to content

Women's Wellness

OptiMYz Magazine for Women

Subscribe!
Fitness
Health
Nutrition
Mind
Life
Healthy Recipes
Free Stuff
About

Mind

Featured Life Mind

Harness the power of positive affirmations

January 5, 2022January 7, 2022 Jennifer Ettinger affirmations, Goals, LIFE PLAN, motivation, strategy

Get into the good side of life

Self-care for a more balanced lifestyle

January 3, 2022January 7, 2022 Christine Blanchette happiness, MENTAL STRENGTH, motivation, Resilience, self-care

What you need to do

How to get unstuck in life

December 17, 2021January 3, 2022 Aeryon Ashlie inspiration, Mental Health, motivation, resolution, women's wellness

Motivation for a new you

Featured Health Mind

Learning to open our heart

December 14, 2021January 3, 2022 Lynda Casey choices, healing, hope, inspiration, Lifestyle, Mindfulness, spirituality

Finding the courage

Do you know your subtle body?

December 9, 2021January 3, 2022 Lisa Greenbaum caffeine, Energy, inner calm, Pranamaya, relaxation, wellbeing

The energetic realm

Emotional Seduction for Better Sex

November 29, 2021January 3, 2022 Jessica OReilly desire, emotion, empathy, passion, Romance, sex, sexuality

Cultivate your inner eroticism

Featured Fitness Mind

Therapeutic yoga for post-pandemic anxiety

October 29, 2021January 3, 2022 Lisa Greenbaum anxiety, COVID, motivation, pandemic, relaxation, stress, Yoga

Find you path to stress relief

The power of therapeutic writing

October 15, 2021October 15, 2021 Simone Waters anxiety, Journaling, Mental Health, PTSD, relaxation, Success, therapy, trauma

This is not gratefulness journaling!

What drives you to succeed?

October 7, 2021October 7, 2021 Mo Hagan business, innovation, inspiring women, motivation, Success, wellness

This will get you inspired

The inspiration of Karma yoga

October 1, 2021October 1, 2021 Lisa Greenbaum happiness, Karma, living, mindfluness, relaxation, stress, Yoga

Be inspired. Find inspiration.

← Previous

Facebook
Instagram
Twitter
YouTube
Spotify

FREE EDITION

Facebook
Instagram
Twitter
YouTube
Spotify

TOLL FREE: 1-877-612-1082

Privacy Statement

Terms of Use

Copyright Statement

Tags

Ad Atlantic Canada Blogs Breakfast Diet and Weight Loss E-Books Featured Feeling Great Fitness Gear Globetrotting Health Health Injuries Kyolic Life Lifestyle Lifestyle Lunch Mind Motivate Yourself Natural Calm Nomination Nutrition Recipes Running Snack Sponsored Sports Strength and Flexibility Supper Travel Uncategorized Women's health

OptiMYz Health News

Sign-up for our OptiMYz health newsletter and become your best you ever! Get inspired with new recipes, challenging workouts, the latest in health news, and more! Delivered right to your inbox every two weeks.

Clicking the button below confirms I have read the OptiMYz Privacy Policy. OptiMYz won't ever share your email or personal information.

Leave this field empty if you're human:

Copyright © 2022 Women's Wellness. All rights reserved.
Theme: ColourMag by ThemeGrill. Powered by WordPress.