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Author: Alex Hurst

Featured Recipes Supper 

Sweet & Zesty Creamy Dijon Dressing

November 29, 2021January 3, 2022 Alex Hurst

Super easy to make!

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Featured Nutrition 

The best mushrooms for health

November 24, 2021January 3, 2022 Alex Hurst cancer, fungi, healthy food, Lions Mane, Mushrooms, Supplements

Tasty and healthy!

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Featured Nutrition 

Up your supplement savvy

November 15, 2021January 3, 2022 Alex Hurst Natural Health, nutrition, pharmaceuticals, rememdies, science, Supplements, Vitamins

Beyond the labels

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Featured Health 

The curious ways walking helps us

November 1, 2021January 3, 2022 Alex Hurst anthropology, Arthritis, breast cancer, inflammation, Research, walking

Nope, walking doesn’t help with weight loss!

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Featured Health 

Fertility and women in Canada

October 18, 2021January 3, 2022 Alex Hurst endometriosis, menstruation, ovulation, pregnancy, reproductive, science, technology

Changes are coming

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Featured Health 

Herbal Quiz from St. Francis Herb Farm

October 17, 2021January 3, 2022 Alex Hurst fun, Herbal, insomnia, Quiz, sleep, women's health

How’s your herbal knowledge?

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Health 

Menopause treatment scams and what to know

October 13, 2021October 13, 2021 Alex Hurst aging, laser therapy, Menopause, Research, vaginal health

Insights for your health

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Health 

Promising new research on endometriosis

September 3, 2021September 3, 2021 Alex Hurst cancer, endometriosis, inflammation, innovation, medical research, treatment, uterus

New insights are hopeful

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Health Nutrition 

Arthritis and women in Canada

August 30, 2021August 30, 2021 Alex Hurst aging, Arthritis, childbirth, inflammation, osteoarthritis, women's health

A disease of all ages

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Health 

What is CBD? The ultimate guide for a first timer

August 26, 2021August 26, 2021 Alex Hurst Broad spectrum CBD, cannabinoids, CBC, CBD, CBG, CBN, Full spectrum CBD, hemp, marijuana, resolveCBD, THC
Sponsored Article CBD, or cannabidiol, is a naturally occurring compound in both the hemp and marijuana plants. While clinical trials Read more
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